An evening in Casablanca – stewed vegetables, chickpeas and coconut milk

A savory recipe of gently cooked carrots in a sauce with raisins, wild basil, turmeric and chickpeas.
[kj_available_packaging]

INGREDIENTS / COMPOSITION

Tomatoes*, carrots*, zucchinis*, red peppers*, coconut milk* (coconut extract*, water), chickpeas*, onions*, dried grapes*, first cold pressed sunflower oil*, 100 % natural sea salt from Guérande, turmeric*, coriander*, savory*, thyme*.

PREPARATION

This recipe will pair very well a corn or durum wheat semolina, or with any other choice of grain. It also make a perfect side for a grilled meat.

STORY OF THE RECIPE 

MENTIONS


Nutritional values per 100g / ml.

Calories 88
Calories from fat367
Carbohydrate10
Total fat3.4
Saturated fat1.8
Dietary fibers2.9
Sugars6.2
Proteins 2.8
Salt 0.44

YOU MIGHT ALSO LIKE

[tl_related_lights]