French ratatouille

Our vegetables are cooked one after the other, then gently stewed together with garlic, basil and olive oil. This is the traditional recipe of fried eggplants, zucchini, bell peppers, onions, tomatoes and olive oil.
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INGREDIENTS / COMPOSITION

Tomatoes*, zucchini*, eggplant*, red peppers*, onions*, virgin sunflower oil first cold pressed*, 100 % natural sea salt from Guérande, virgin olive oil first cold pressed*, garlic*, oregano*, thyme*, basil*.

PREPARATION

Serve this ratatouille hot, with a grain or a grilled meat, or cold on crackers. Suggested drink: grape juice.

STORY OF THE RECIPE 

MENTIONS


Nutritional values per 100g / ml.

Calories 56
Calories from fat231
Carbohydrate4.1
Total fat3.4
Saturated fat0.4
Dietary fibers2
Sugars3.5
Proteins 1.2
Salt 0.62

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