Mediterranean harvest soup with chickpeas, cilantro and dried apricot
Mediterranean harvest soup with chickpeas, cilantro and dried apricot
Mediterranean harvest soup with chickpeas, cilantro and dried apricot
Mediterranean harvest soup with chickpeas, cilantro and dried apricot

Mediterranean harvest soup with chickpeas, cilantro and dried apricot

Net weight : 16.9 FL OZ

✔️ Complete, satisfying meal with plant-based protein and fiber

✔️ Boosts digestion and gut health with fiber-rich veggies and chickpeas

✔️ Supports detox and reduces inflammation

✔️ Good for your skin health and immune support

✔️ Made with wholesome, clean ingredients — no additives, no thickeners or preservatives

  • Pure water
  • Zucchini*
  • Red bell pepper*
  • Tomatoes*
  • Onions*
  • Celery*
  • Chickpeas*
  • Apricot*
  • Cilantro*
  • Lemon juice*
  • Olive oil*
  • Natural sea salt
  • Cumin*

*Ingredients from organic farming. Certified by FR-BIO-01 (ECOCERT).

2 servings per container
Serving size 1 cup (250 g)
Amount per serving
Calories 80
Total Fat 1.5 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 150 mg 6 %
Total Carbohydrate 16 g 6 %
Dietary Fiber 4 g 13 %
Total Sugars 9 g
Includes 0 g Added Sugars 0 %
Protein 3 g
Vitamin D 0 mcg 0 %
Calcium 0 mg 0 %
Iron 1 mg 6 %
Potassium 300 mg 6 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 000 calories a day is used for general nutrition advice.

- Warm on the stove or 2 minutes in the microwave.

- This soup can be enjoyed as a main dish but feel free to make it yours :

You can top it with cheese, cream, herbs, or olive oil – your choice.

Our soups are just the beginning. Get creative!

Hearty and full of flavor, our Mediterranean Harvest Soup is a chunky, satisfying blend of vegetables, chickpeas, and sweet dried apricots, brightened with fresh cilantro and a splash of lemon juice. It’s a complete plant-based meal packed with fiber and protein, perfect for nourishing lunches or easy dinners. Wholesome, vibrant, and 100% organic, by Karine & Jeff.

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